Well I tried to do Pure Cardio early, after basically little to no sleep, and that didn’t happen. But here is my post from Instagram which basically sums up my day. What a day!!! 1⃣I sprained my thumb :30 into the #basketball game today. Refs sucked. I got a #technicalfoul. Whoops. 2⃣I semi-crushed #insanity #purecardio [...]
So today I had a basketball game and got some decent cardio in, but couldn’t make my workout work in the schedule. Plus it was my smokin hot wife’s birthday so we had some incredible festivities at night. I’m cool with that! I did try to get my pure cardio done but I just couldn’t [...]
I seriously felt like a boss for my P90X legs and back workout. Even more, I got up early and did my Insanity Plyo in a fasted state, meaning on an empty stomach. With about 5 hours between workouts, it was the perfect break. And I fueled up according to my goals too. All this [...]
My Ultimate Reset Cleanse Results
I wanted to take a minute and share some of the results I had from the Beachbody Ultimate Reset. I have really enjoyed most of my Beachbody program experiences and this one was no different! I even … >>> NEED A RESET???
I Coach for Free. Make Me Your FitLife Coach
So here is the deal. I will be your Coach through what should be WILL BE the biggest change you will make in your life this year. For some of you, it might set of a chain of events that officially … >>>Make ME Your Coach...