Latest Posts
Beachbody Ultimate Reset – How to Reset
Interested in a cleanse or a detox? Why not try the Beachbody Ultimate Reset?? If you want to get started, head over to see Lauren Knight! She’s a recent graduate and knows all about it!
Quick and Easy Asian Chicken Lettuce Wraps
My quick and easy asian chicken lettuce wraps are one of my favorite recipes. I seem to always have leftover grilled chicken that I can use, plus the whole cooking time is around 10 minutes! It doesn’t get any better than...
Choosing the Right Shoes for Your Workout Program
Choosing the right footwear is so important for your workout! In fact, I don’t have one pair of “Silver Bullet” shoes for each type of workout that I have. Shoes are specifically designed to provide benefits t...
Why Should I Become a Beachbody Coach?
I have wanted to address this for a while. It seems that if you want to do something more with your life you will always be under the scrutiny and ridicule of those that are around you, and it’s usually because they don&#...
Insanity Asylum – Day Zero Fit Test
Just finished the Asylum Fit test before Day 1 Actually begins tomorrow. Rocked it out with my best homey “Que”. Not too shabby, but I definitely was under calories today. I felt it during the workout. Gotta fuel up...
COMMIT To Your Fitness Results – Motivation to Workout
Many times people that I work with sabotage their results before they even get started. The Beachbody tag line is Decide. Commit. Succeed. I like that, but in reality it is more like Decide. Commit. Struggle. ReCommit. Give You...
What Are You Doing?
That’s the big question. What are you doing? I need to look at myself and understand what I am pursuing in life and if my motives are correct. This philosophy transcends (ie goes farther than) just being a good person. Yo...
Body Beast – Beachbody Program in Development
Body Beast Pre-order Coming Soon Body Beast Workout Currently still in development, Body Beast™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder,Sagi Kalev, it ...
